Learn how to identify your feelings, experience them fully, put words on them, s…

Learn how to identify your feelings, experience them fully, put words on them, share them to create intimacy BUT never let them dictate your actions! Take the Journey www.tmc4.com


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Feeling overwhelmed, unfocused, sad, depressed, confused? Your friend may tell you to keep your chin up, pull your boot straps up, but I’m going to give you some different advice. ‘Surrender’ to however you feel, allow yourself to feel it at 100%, decide how long you want to feel it, but do not take action on those feelings! Then when you are complete, go take action on something you are committed to! Too many times we stuff our feelings and then they run us, they dictate our actions and that is dangerous because feelings are fleeting, they are temporary. The actions we take may create something permanent. We all have feelings, nothing wrong, good or bad about any of them, they are just feelings, it is the human condition, give yourself permission to be…. HUMAN!

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